Weight Loss Hypnosis Lincoln

Weight Loss Hypnosis LincolnWeight Loss Hypnotherapy Lincolnshire

If you have spent a lifetime dieting and trying every fad weight loss gimmick that is out there then it may be time for you to take a different approach by using therapy. Our Weight Loss Hypnosis Lincoln is designed to address your eating issues in a very different way by helping you to understand why your overeating triggers and emotional eating. Our approach does not involve conventional dieting as these never work but it does require some input from yourself in using our mindful eating techniques and listening to our weight loss downloads.*

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During therapy we will be looking at:

  • Habit reversal training
  • Comfort Eating
  • Control of Portion Sizes
  • Managing Food Cravings
  • Healthy Eating
  • Analytical Hypnosis to Examine Why you May have a Problem

Generally most of our clients are unaware of why they overeat. This is because the need to overindulge in food has become so automatic and lightening fast that you do not have time to examine why the problem exists. We help to slow down the thought process so you can begin to recognise your main food triggers and choose a new alternative way of reacting.*

The relaxation and focus involved in hypnosis is a great tool for our weight loss hypnosis Lincoln sessions as it allows us to find out information which would be difficult to access in conventional therapies such as counselling. During our work with our clients we use a combination of hypnotherapy, NLP, coaching and mindfulness.*

Weight Loss Hypnosis Programs in Lincoln

Currently we offer two forms of weight loss hypnosis for our clients:

  1. If you have two stone or less which you need to lose and have no significant emotional issues such as anxiety or depression then we place you on a three session program. Each of the appointments will last for 1 hour and we like to arrange these sessions for no more than 2 weeks apart. These sessions are ideal for willpower and motivation help as well as mindful eating training. They are no suitable for bulimia, binge eating or long term weight issues since childhood.
  2. For clients with longer terms weight loss issues or who have a problem with anxiety or depression then we use a five session program which involves analytical therapy. This program can also include Gastric Band Hypnosis if you wish providing you do not have bulimia or binge eating disorder. All of these sessions can be carried out online via programs such as Skype from the comfort of your own home.*

How Can Weight Loss Hypnosis Help?

Our Weight Loss Hypnosis Lincoln programs are tailored to your specific needs and can assist you in dealing with comfort and emotional eating patterns as well as habit reversal. Our therapy is designed to help you address why you may overeating and to assist you in changing negative food patterns to more positive solutions. Just some of the areas that we tackle with our sessions can include:*

  • Sugar Cravings and Addiction
  • Binge Eating Disorder
  • Bulimia Nervosa
  • Portion Sizes
  • Mindfulness and Eating
  • Cravings Control
  • Emotional and Comfort Eating
  • Boosting Motivation and Willpower
  • Anxiety and Stress Eating
  • Chocolate Addiction*

See How Alan Lost Ten Stone Using Gastric Band Hypnosis

Many of our clients have made incredible transformations with gastric band hypnotherapy. Alan came to see us in January 2014 weighing in at just under 27 stone! By June 2016 Alan had lost an incredible 10 stone with our weight loss program. You can read the story of his incredible transformation on the official Hypno-Band website.*

Gastric Band Hypnotherapy

Weight Loss and Self Hypnosis Help

We understand that not every client will be able to attend our sessions or be able to conduct online therapy therefore we have created a specialised self help hypnosis download program which you can use to assist healthy eating at home. This is a four set mp3 program consisting of audio downloads to help you:*

  • Understand and tackle emotional eating
  • Reduce Portion Sizes
  • Curb Cravings
  • Get into a weight loss mindset

If you would like to try our gastric band hypnosis download then we have a further program which has the virtual operation as an additional weight loss tool. These audios can be purchased today from our online store:*

gastric bad hypnosis free download

self hypnosis for dieting

Arranging Your Weight Loss Programs

To arrange Weight Loss Hypnosis Lincoln or to get further information about our programs call us today on:

*Please note as our program involves complex therapy we are unable to make any guarantees or quote success rates. Results may vary from person to person