Hypnosis in Grantham, Lincolnshire
As an experienced clinical hypnotherapist based near Grantham in Lincolnshire, I help clients overcome challenges and achieve their goals through the incredible power of the subconscious mind. If you are looking for hypnotherapy in Grantham I can help you to address problems in your life that may be holding you back.
Clinical hypnotherapy is an amazing tool that can be used to help you learn new habits, alter negative thinking, and help you to reach your goals.
Our Hypnotherapy Treatments and Programs
Hypnotherapy uses a form of focused relaxation that can help you to increase your receptiveness to suggestions. When tailored suggestions are used by a hypnotherapist in hypnotherapy sessions they can help you to reprogram your subconscious habits, behaviors and beliefs. Under my guidance, you enter a natural hypnotic state where positive suggestions can help you to make changes in your life.
Some of the many issues I work with in my Grantham Hypnotherapy clinic include:
Anxiety Hypnosis
Anxiety hypnosis is an effective approach to alleviate feelings of worry, fear, or panic attacks. Hypnosis techniques can be used to address the root causes of a problem as well as help reduce stress and create feelings of calm. Hypnotherapy for anxiety is a natural talking therapy that can be used for panic attacks, social anxiety disorder as well as OCD.
Help For Fears and Phobias
If you have a fear or a phobia hypnosis can be used to help you overcome it. At our Grantham Hypnotherapy Clinic, I work with all forms of fears and phobias from flying problems to public speaking issues.
Weight Loss Hypnosis
Weight loss hypnosis helps you to use the power of your mind to increase your motivation and willpower to eat differently. It can also help you to understand the emotional reasons for your overeating and help you to find ways to eat more mindfully. I also use therapy to help you lose weight by building self-esteem and reducing stress.
I currently run sessions for general weight loss as well as Gastric Band Hypnosis.
Therapy For Eating Disorders
Eating disorders such as binge eating, bulimia and SED can be helped with hypnosis. Contact me for more information on my programs to help change your relationship with food.
Stop Smoking
Stop smoking hypnosis helps you to change unhealthy habits in addition to tackling your smoking triggers and cravings. Smoking cessation therapy can also involve stress management to help you alter your bad habits.
Sleep Hypnosis
Sleep Hypnosis is designed to help you retrain your mind to switch off and relax in the evening. This can be used to help insomnia, sleep anxiety as well as some other sleep disorders.
Therapy Treatments
In addition to the above issues I also offer solutions focused hypnotherapy in Grantham in the East Midlands for the following issues:
- Stress Management
- Self-Esteem and Confidence Building Hypnosis/Confidence Coaching
- Pain Management Hypnotherapy
- Sports Performance Enhancement Hypnosis
- Public Speaking Confidence Hypnotherapy
- Motivation and Goal Achievement Hypnosis
- Anger Management Hypnotherapy
- Exam and Test Anxiety Hypnosis
- Drink Less Hypnosis Programs
- Relaxation and Mindfulness Hypnosis
- Grief and Loss Support Hypnotherapy
- Medical Hypnotherapy
- Performance Anxiety Hypnotherapy (e.g., Stage Fright, Public Speaking, Panic Attacks)
- IBS (Irritable Bowel Syndrome) Hypnosis
- Hypnosis for Tinnitus
- Hypnosis for Children
- Fertility Hypnosis
- Hypnobirthing
- Hypnosis for Sugar Cravings
- Stop Vaping Hypnosis
All my hypnosis programs are customised to your needs which leads to more effective results.
Online Hypnosis
I understand the value of flexibility and accessibility when it comes to providing effective hypnotherapy services. So in addition to my in-office sessions, I also offer online hypnotherapy sessions through secure video chat platforms like Zoom, Facetime, and Skype. These virtual sessions provide the same level of care and effectiveness as my local in-person clinical hypnotherapy sessions, making it easier than ever for clients to experience the transformative power of hypnosis.
Just like our in-person sessions, our online hypnotherapy process begins with a comprehensive consultation. During this initial meeting, I take the time to understand your specific needs, concerns, and goals, allowing us to create a customized treatment plan that aligns with your unique journey. Whether you are seeking stress reduction, overcoming phobias, boosting confidence, or any other personal growth goals, our hypnotherapist I will create a session tailored to your requirements.
One of the primary benefits of online hypnotherapy is the convenience it offers. With virtual sessions, you have the flexibility to attend from the comfort of your own home. This eliminates the need for time-consuming commutes to our Grantham Hypnotherapy Practice, saving you valuable time and travel costs. You can schedule your solution-focused hypnotherapy sessions at your optimal time, whether it’s before or after work, without having to rearrange your busy schedule.
Moreover, the peaceful environment of your own home often enhances the effectiveness of hypnosis. Being in a familiar and comfortable setting allows you to relax deeply, making it easier for me to guide you into a receptive state of mind. The process remains just as powerful over video as it does in person, as long as there is a strong rapport between you and the hypnotherapist.
Additionally, online hypnotherapy broadens our reach, making my services accessible to clients who live far from our physical locations. This expansion allows me to connect with individuals across the UK and internationally, providing assistance to those who may not have the opportunity to visit our office in person.
For more details on online solution-focused hypnotherapy please give me a call for more information.
Therapy Techniques
During the initial consultation, I take a comprehensive assessment to get an overview of your problems and goals. After the assessment I will formulate a treatment plan for you using the following techniques:
- Cognitive Hypnotherapy: Identifying and replacing limiting thoughts and beliefs.
- Regression Hypnotherapy: Positively reframing past events by revisiting them.
- NLP: Using Neuro Linguistic Programming mind and language techniques for personal development and communication.
- Coaching: Guiding personal or professional development through focused support.
- Parts Therapy: Resolving inner conflicts through effective communication.
- Visualization: Harnessing the power of imagination to work towards your goals.
- Age Regression: Reframing memories, even those from early childhood.
- Mindfulness: Grounding yourself in the peaceful present moment.
- Relaxation Techniques: Releasing muscle tension for a calm body and mind.
- Post-Hypnotic Suggestions: Reinforcing ideas after hypnosis to catalyze change.
This combination of techniques is carefully tailored to equip you with the necessary tools to achieve your goals and sustain positive change in your life.
Hypnotherapist Grantham – Qualifications
I am a certified senior qualified clinical hypnotherapist registered with the General Hypnotherapy Council. I am also a hypnotherapy supervisor and trainer and hold a Diploma in Clinical Hypnosis as well as a Diploma in Neuro-Linguistic Programming and I am continuously expanding my skills through advanced training and courses.
My work has regularly appeared in the media including The Daily Telegraph, The Sun, The Mirror, The Daily Mail, Pregnancy and Birth Magazine and Natural Health magazine. I have also appeared on BBC Radio, LBC, Gem Radio, and Magic FM.
My approach combines hypnotherapy techniques like regression and parts therapy with complementary modalities including coaching, NLP and mindfulness tailored to your needs. My goal is to help you overcome inner obstacles and achieve your full potential.
I create a professional, judgement-free environment where you can feel comfortable opening up. Together we’ll uncover root causes and refocus your mind’s potential for positive, lasting change.
What Clients Say About My Grantham Hypnotherapy Practice
I came to see Martina as I was having difficulties with anxiety attacks with driving and sleepless nights. After a couple of sessions, I feel more relaxed in my driving and my sleep pattern has got back on track thanks for all your help. (J.M.)
Hi Martina just wanted to let you know its nearly 3 years since I came to you for smoking.I was smoking 30-40 fags a day not even had a puff since seeing you THANKYOU (T.P.)*
I went to see Martina McKeough about my problems, lack of confidence and jealousy and my fear of being late. I was blown away with the results I got so far. My results are getting stronger day by day. I would recommend Martina to anyone who wants results. (D.L.)*
Hypnotherapy FAQ’s
What is hypnosis? Hypnosis is a natural state of focused relaxation and increased suggestibility. Through relaxation techniques and guided imagery, you enter a receptive state where new ideas and perspectives replace previous limiting patterns.
Will I be unconscious or out of control? Absolutely not. You remain fully aware during hypnotherapy and are always in control, following suggestions voluntarily. You feel mentally relaxed but physically can still move around.
What does hypnosis feel like? Most clients report pleasant sensations of deep muscle relaxation, mental calmness and focused awareness. You leave sessions feeling uplifted and empowered.
How does hypnotherapy create change? Consistency is key. The new behaviors and perspectives suggested during hypnosis become ingrained through repetition between sessions as your outlook shifts. It can also help you to understand the underlying causes of your problems.
How long until I see results? While benefits develop faster than other therapies, meaningful change emerges steadily over 3-6 sessions as the new patterns become automatic.
Could hypnotherapy help me? Hypnotherapy can help many people overcome challenges. Your motivation and readiness to do the work is key. Schedule a consultation to see if it’s right for you.
Why Use Hypnosis?
My Hypnotherapy in the East Midlands empowers you to move past prior limitations by changing the thoughts, emotions and habits holding you back. Through deep relaxation and focused concentration, your mind becomes open to new possibilities for growth and healing.
Under the guidance of an experienced hypnotherapist, this natural mind-body process provides an accelerated track to overcome challenges and achieve your goals by reprogramming your subconscious with empowering new beliefs and behaviors.
My passion is helping clients transform their lives through hypnotherapy tailored to their needs. If you’re ready to create lasting positive change, take the first step by contacting me today.
Book A Consultation
To explore whether my hypnotherapy in Grantham is right for you and to learn more about my programs call or email to schedule a free telephone consultation. I look forward to helping you achieve your goals and live your best life through the incredible power of your subconscious mind.
Tel: 01636 650 521
*Please note as this is a form of therapy we are unable to guarantee results and results may vary from person to person.
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