Hypnosis Depression Lincolnshire
If you suffer from depression then you may find that on some days you have difficulty functioning. Simple tasks seem impossible and you may find that it can seem difficult to find any joy in your life. Your first port of call is usually your doctor and in most cases you will be given a prescription for the latest anti-depressants and sent away. Whilst indeed some people find medication helpful others may not which is why many people need the additional help of talking therapies such as hypnosis. Our Hypnotherapy for Depression Lincoln has been created to offer alternatives for clients who may not respond to medication or who would like to try a natural treatment for the condition.*
Hypnosis Treatment for Depression
Unlike medication for depression, our Hypnotherapy for Depression Lincoln works with our clients to help them understand the reasons for their problems. Depression is there for a reason and that reason may be created by your environment, relationships or psychological issues. Understanding why the problem exists means that it is possible to target therapy to overcome the feelings. This means that when our clients come to see us for depression we spend considerable time with them discussing their life and areas which may be creating the problem. We know that sometimes these feelings may be created by something that is actively wrong in the present but that also things that have happened to us in the past can impact our current moods. Depression can appear for numerous reasons including:*
- Bad Relationships
- Bereavement
- Work Stress
- Anxiety
- Childhood problems or abuse.
- Depression in the family
Whatever the reason for your depression we spend time working with you to assist you in overcoming the problem using hypnotherapy, NLP, mindfulness and coaching. Please note that if you are currently on medication from your doctor you should continue to take it and only reduce the dosage under medical advice.*
Anxiety and Depression
If you suffer from depression then you are more likely to experience anxiety. In many cases, our clients may actually be suffering from anxiety and this is the reason why they are experiencing problems with low moods. Anxiety is a feeling of being on edge, a sense of impending doom or as if something bad is going to happen. If you have experienced this for many years then it can severely impact the way you feel. We are experts in helping our clients overcome anxiety with hypnosis and NLP. Hypnotherapy is not a magic wand that will change your feelings in one hour but over a series of sessions, we teach our clients stress reduction techniques and anxiety management which gradually reduces the feelings until eventually, they fade away. On average our clients will see us for around three to six sessions spread one week apart.*
Arranging Your Therapy Sessions
If you would like Hypnotherapy for Depression Lincoln then simply arrange to call us or send us an email and we will be happy to get back to you within 24 hours during the working week. We usually have a short telephone conversation first where we can get more information about your condition before progressing with your sessions. Please note this treatment is not suitable for clients who are feeling suicidal or have more severe mental health issues.
*Disclaimer Please note as this is a form of therapy we are unable to make guarantees and results may vary from person to person.
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